Q.    What is refelxology?

Reflexology is a natural, holistic therapy which uses only human touch and pressure applied to specific areas of your feet and hands to bring about results. It seeks to complement the body's own natural healing efforts. Reflexology is non-intrusive, and because it stimulates specific reflex points, can help your body with a range of conditions. It can also be a very relaxing technique which can help to relieve stress and tension.
Although reflexology dates back to techniques used in ancient China, Egypt and India - Dr William Fitzgerald introduced these principles to the western world in 1913 as 'zone therapy'. This was further developed in the 1930's by Eunace Ingham into what is now known as reflexology.

How long is a session?

Your very first session is likely to take about an hour, though sometimes this may be a little longer, as I need to establish a detailed history of your health, lifestyle and any specific health problems you may have.
Further sessions usually take between 45 minutes and an hour. 

What if I have ticklish feet?


How do I know if you are qualified?

I am a fully qualified and insured reflexologist. I am member of the Association of Reflexologists (AoR). I am also registered with the Complementary and Natural Healthcare Council (CNHC), which is the UK regulator for complementary healthcare practitioners. The CNHC is recognised by the UK Department for Health.

Will I suffer any discomfort?


Do I need to prepare beforehand?


I have cracks on my feet, is refelxology treatment suitable?


How will I feel afterwards?


Will one treatment be sufficient?


When should I avoid treatment?


Can I talk to you before I book a treatment